offers a cognitive behavioral training method developed by the late neuropsychiatrist Dr. Abraham Low and helped people learn to identify and manage negative thoughts, feelings, beliefs, and behaviors that can lead to emotional distress and related physical symptoms.
Emergency Mental Health Services:
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). You can also chat with a Suicide Prevention Counselor here: Click Here. If you are located outside the United States, call your local emergency line immediately.